Sunday, September 15, 2019

WHAT IS CARDIOVASCULAR DISEASE?

According to Dr.Priya Palimkar, Cardiovascular diseases or heart disease involve the blood vessels or veins, the heart, or both. The cardiovascular or circulatory framework supplies the body with blood. It consists of the heart, arteries, veins, and vessels. There are few sorts of cardiovascular disease or heart problems, a significant number of which are identified with a procedure called atherosclerosis.

Atherosclerosis is a condition that creates when a substance called plaque develops in the walls of the arteries. This development limit narrows the arteries, making it harder for blood to flow through. If a blood clot forms, it can hinder the bloodstream This can cause a heart attack or stroke.

Some facts on cardiovascular disease:

High blood pressure is one of the significant risk factors.
heart attack, stroke, and aneurysm are significant cardiovascular disease-related life-threatening events.
Prevention includes balanced diet and exercise.

Type of heart disease

Heart Attack

A heart attack is the death of a section of heart muscle brought about by a loss of blood supply. The blood is normally cut off when an artery providing the heart muscle is hindered by a blood clot.

If any of the heart muscle dies, an individual experiences chest torment and electrical flimsiness of the heart muscle tissue.

Some facts on heart attacks:

Amid a heart attack, the heart muscle loses blood supply and is harmed.
Chest inconvenience and agony or pain are common symptoms.
The danger of a heart attack increases when a man is more than 45 and a lady is more than 55.
Smoking and corpulence are big factors, especially in the at-risk age range.

What are the signs and symptoms of a heart attack in men and women?

There are clear symptoms of a heart attack that require quick restorative consideration or medical attention. A feeling of pressure, snugness, agony or pain, aching or squeezing, in the chest or arms that spread to the neck, jaw, or back can be an indication that an individual is having a heart attack.

Below are other possible signs and symptoms of a heart attack in Men and Women:

crushing chest pain
Coughing
vomiting
shortness of breath called dyspnea
restlessness
nausea
shortness of breath
dizziness
a feeling of terror that life is ending
feeling clammy and sweaty
feeling awful, generally
face seeming gray in color

Sometimes people having a heart attack or stroke shows no signs at all. This medical term is silent ischemia, commonly referred to as a “silent” heart attack.

How to prevent heart attack

Leading a heart-sound way of life with nutritious low-fat eating and exercise is the most ideal approach to prevent coronary illness, heart disease, and heart attack.
Heart-Sound eating incorporates supplement rich foods such as fruits and vegetables and whole grains. Fat and sugar should be limited.
Regular exercise can likewise help keep you at a sound weight and avoid heart disease and heart attacks.
Other tips for lifestyle changes that can help prevent counteract coronary illness or heart disease or a heart attack incorporate not smoking, restricting alcohol, decreasing stress, and managing diabetes and high blood pressure.

TIPS FOR IMPROVING YOUR EYESIGHT

Some Tips for improving your Eye Sight

You’d be stunned to know that 1/third of the visually impaired individuals of the world are Indians, which adds up to around 15 million individuals in India alone. Besides, the danger of Cataract is additionally high in India, with around 3 million individuals building up this condition, yearly. Indeed, even the quantity of individuals with power in their eyes in India has gone up extensively. That’s why eye care is the need of great importance.

Here are some helpful ways to keep up your eyes healthy & free from eye problems.

Hydrate your Eyes

Drinking the standard 8–10 glasses of water multi day help you to hydrate your eyes. In addition, sunglasses having a UV filter additionally demonstrates to be valuable in such a manner. The purpose is that sunglasses keep the wind from robbing the moisture away from your eyes. Also, you can request an optometrist to give a basic saline solution for hydrate your eyes and give them a relieving feel.

Avoid Continuously looking on the Computer Screen.

Gazing at the PC screen or laptop for quite a while at a stretch can influence your eyes negatively. So, actualize the 20/20/20 rule into your day by day schedule. As indicated by this standard, you should expel your look from the PC screen for 20 minutes and afterward direct your vision towards an article avoided as much as possible of 20 feet for 20 seconds. This break causes your eyes to unwind and refocus, consequently staying away from the event of hazy vision.

Proper Rest and Balanced Diet

It is important that your daily diet contains green, verdant vegetables and fruits of the soil wealthy in cell reinforcements. These sustenance items help in improving your vision to a huge degree. In addition, rest for around eight hours consistently to counteract eye fatigue.

Eye Exercises

Eye exercise is the best way to improve your eyesight. Daily exercise also helps in strengthening the eyes.

Also, take care of your health problems like diabetes, hypertension, neurological issues or hypersensitivities and keeps your body fit by doing exercises regularly.

HOW DIABETES HARM YOUR EYES?

How Diabetes Harm Your Eyes?

Diabetes is one of the major problems in India. It’s also one of the main reasons for blindness in all age groups. If you are diabetic then it is significant that you visit your ophthalmologist for daily check-ups. Also, if u have bouts of blurred vision then most probably it is not due to a long-term vision problem. It is temporary and usually occurs due to fluctuating blood sugar levels in the body.

How diabetes influences your eyes?

If you are a diabetic, the lens of your eyes can swell and this can disable your capacity to see causing blurry vision. In order to solve this problem, it is significant for you to get your blood sugar levels under ideal levels. This whole procedure of decreasing blood sugar levels may take three months or more.

Eye problems that are caused by diabetes
The major eye problems that can happen due to diabetes are:
1. Cataract: Cataract happens when the lens of your eyes become foggy or overcast. Despite the fact, that cataract mostly occurs to people who are middle-aged or over sixty, you can get influenced by this issue at an earlier age if you are diabetic. Likewise, the deterioration or clouding of the lens progresses at a much faster rate than usual. Cataracts lead to a failure to focus as the retina is secured by a cloudy layer.

2. Glaucoma: This is another issue that can happen due to diabetes. This is described by the development of pressure in the eye because of the liquids inside it not draining properly. This intense pressure harm the nerves and blood vessels in the eyes, subsequently hindering your capacity to see.

3. Diabetic Retinopathy: Diabetic retinopathy is a disorder described by damage to the vessels in the retina that carry blood. It can happen if you have either of type 2 or type 1 diabetes. If not treated in time it can prompt to blindness.

It is advisable to check your blood sugar levels at a constant interval if you have any history of Diabetes. With that also get your eye checked at regular intervals if you have any problems.

Om Eye and Heart Care, Pune have well-known Ophthalmologist in Pune. Also, we have doctors of Cataract, Glaucoma and Diabetic Retinopathy Treatment. We also offer services for Squint. Further, our Clinic is fully equipped with the latest technologies.

ALL ABOUT CATARACT SURGERY !

A cataract usually forms in the eyes due to clouding of the naturally clear lens that coats the eyes. This coating is usually a matter of age advancement or any other injury that the eyes may have sustained. It may also be a birth defect that a baby may be born with. There are various ways to deal with this debilitating condition.

One of the methods of treatment includes cataract surgery. Read on to find out more about this form of treatment:

Procedure: During this surgery, the ophthalmologist will remove the cloudy lens and clean it before replacing it with a man-made lens. The technique followed for this procedure is known as phacoemulsification which involves a small cut or incision for the cataract surgery. The incision helps the doctor in liquefying and then vacuuming the center portion of the lens, which is slightly harder than the rest of the lens.
Device: The doctor will usually administer anesthesia first and then make the tiny incision on one side of the cornea. Thereafter, an instrument or device will be inserted through this opening to send out ultrasonic vibrations to the eye. These vibrations will help in breaking the lens into tiny pieces. These fragments will be removed with the help of a suction that will go in through the tiny cut. This cut may also be made with the help of a laser beam.
New Lens: Once the fragments of the old lens have been cleared, the doctor will go about the process of inserting the new man-made lens which is usually made up of clear plastic, acrylic or even silicon and is known as IOL or intraocular lens. This process is generally termed as intraocular lens implantation.
Improved Vision: With the help of the new lens, the patient will now enjoy better vision and a visible decline in the symptoms of the cataract including problems in night driving.
Convenient: This procedure usually takes about an hour and is an outpatient procedure. It is a completely safe procedure where numbing drops are placed on the eye so as to reduce any pain significantly. Also, cataracts from both eyes will not be removed on the same day, and the doctor will schedule you for cataract removal from the second eye for another day.
Aftermath: After the surgery is over, it is normal to feel some amount of irritation in the eye. If this irritation is persistent, you must see a doctor about it.

Nowadays, this surgery is done under topical anaesthesia. The duration of the procedure is around 30 min. There are a variety of intraocular lens styles available for implantation, including monofocal, toric, and multifocal intraocular lenses. Multifocal intraocular lenses are one of the latest advancements in lens technology. These lenses have a variety of regions with different power that allows some individuals to see at a variety of distances, including distance, intermediate, and near.

Following surgery, you will need to return for visits within the first few days and again within the first few weeks after surgery. During this time period, you will be using several eyedrops that help protect against infection and reduce inflammation. Within several days, most people notice that their vision is improving and are able to return to work. During the several office visits that follow, your doctor will monitor for complications. In most cases, the full activity can be resumed after a few days. Once the vision has stabilized, your doctor will fit you with glasses if needed. The type of intraocular lens you have implanted will determine to some extent the type of glasses required for optimal vision. Painkillers like acetaminophen and ibuprofen can be used to recover from the pain after the surgery.

Cataract Surgeon in Pune | Motibindu Treatment in Pune | Cataract Surgery in Pune

At Om Eye and Heart Care we offer Motibindu Treatment in Pune or DR. ANAND PALIMKAR is best Cataract Surgeon in Pune, Viman Nagar & Vishrantwadi. Om Eye is an equipped with all facility & has best expert eye doctor in Pune.

Dr.Anand Palimkar is one of the leading Ophthalmologists in India. He has impeccable experience in the field of Phacoemulsification of Cataract (Stitchless Surgery) and Medical Retina (Laser Treatment for Diabetes / Hypertensive Retinopathy and other Retinal diseases).

FELLOWSHIPS

Fellowship in Phacoemulsification. Sankara Nethralaya. 2002 — Chennai
Fellowship in Laser Application in Retina. Aravind Eye Institute. 2004. — Madurai

AILMENTS

What causes strabismus in adults?

Squint or Strabismus is a condition when one eye turns or meanders so as to not work in an alignment with the other eye. Regularly, when we look an object our eyes point and center a similar way. Be that as it may, if a child has Squint, one eye may center one way, while the other eye turns either inwards, outwards, upwards or downwards. Squints may likewise cause twofold or double vision or lethargic or lazy eye (Amblyopia). In spite of the fact that Squints can create at any age, they are all the more generally observed in more younger’s children and the presence of Squint implies that the kid’s eyes will lose its capacity to cooperate and accomplish the 3-D vi.

Along these lines, as a parent regardless of whether you speculate that your child has a Squint, get her/his eyes altogether checked up at Om eye and Heart care in Vishrant Wadi, Viman Nagar, Pune, the best hospital for Squint treatment in Puneor Squint Surgery in Pune. DR. ANAND PALIMKAR is well known best Squint specialists in Pune, Maharashtra who offer world-class medicines for Squint eye medical procedure and also Squint Checkup in Pune.